Resveratrol’s health benefits linked to fat hormone control
The potential health benefits of resveratrol may be due to is ability to activatethe powerful fat controlling hormone adiponectin, according to a new study. Researchers from the University of Texas...
View ArticleStudy unlocks resveratrol’s fat fighting potential
Daily consumption of resveratrol, an antioxidant compound in red wine, may reduce body fat levels by preventing the formation of fat tissue, suggests a new study with rats. Lab animals fed a high-fat...
View ArticleFiber supplement compared to a healthy diet in overweight people
Introduction The growing prevalence of obesity worldwide has brought about an increased risk of metabolic syndrome risk factors, including abdominal obesity, atherogenic dyslipidemia, and insulin...
View ArticleSelenium Studied in Post-Exercise Oxidative Stress
Working out but still gaining weight? Studies show that selenium reduces markers of oxidative stress in overweight individuals is after exercise. Working out and weight gain is associated with...
View ArticleResveratrol Studied in Fat Tissue Deposition
Fatty Tissue Be Gone Resveratrol isn’t just good for your heart, research has shown it also reduces adipose (fat) tissue and has weight management benefits. Studies show that the enzymes involved in...
View ArticlePreserving Digestive Harmony Through the Holidays
It’s coming to that time of the year again, where there seem to be treats to tempt around every corner. Good will power is always a good thing to carry along with you, but there is also something to be...
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Whey Protein Studied for Blood Sugar Balancing and Weight Management
Balance Blood Sugar and Manage Weight with Whey Studies show that whey protein can reduce fat deposition in the liver and support normal blood sugar metabolism. Whey protein contains amino acids,...
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Vitamin D Supplementation Decreased Body Fat
Decrease Body Fat with Vitamin D Vitamin D3 supplements have been found to help decrease body fat in healthy overweight and obese women. The study also found a decrease in intact parathyroid hormone...
View ArticleEat These Foods!
As an ancient Ayurvedic Proverb states , “When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.”. While there are a lot of foods that it would be in your best...
View ArticleGarlic Studied for Weight Management
Manage Weight with Garlic Antioxidant rich garlic may support weight management and fat deposition. Supplemental garlic also showed other health benefits because it contains allicin and may play an...
View ArticleBerberine Enhances Insulin Sensitivity by Modulating Fat Storage
Inhibiting Fat Storage with Berberine Berberine has been shown to inhibit fat storage and enhance insulin sensitivity in those with metabolic syndrome by playing a role in fatty acid storage and...
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Natural Approach to Weight Management
More than half of all American adults are overweight or obese, which can cause many health problems. Western methods focus on external factors, such as weight or food. Exercise and natural approaches...
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Want to Burn Fat in Problem Areas? Try These Supplements.
Tired of trying hard to lose weight in problem areas like flabby arms, big butt, and bulging belly? Some supplements can target these areas along with a healthy diet and regular exercise, helping you...
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The Key Health Benefits of Omega 7
What is omega 7 and what is it for? We are now all aware of the health benefits of omega-3 and omega-6 fatty acids, though they aren’t the only healthy omegas out there. Omega-7 is also a fatty acid...
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Summer Fitness and Sports Nutrition
Summer is a wonderful time to stay active outdoors, including fitness focused nutrition and following a few tips to keep healthy during the summer months can be beneficial in a number of ways. As...
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Healthy Habits for a New Year
In order to have overall health you much have sufficient Qi and your internal organs must work in harmony. TCM advises a varied diet comprised of primarily vegetables, fruits, some grains, legumes,...
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Weight Management Naturally
More than half of all American adults are overweight or obese, which may cause many health problems. Western methods focus on external factors, such as weight or food. Exercise and natural approaches...
View ArticleNatural Approach to Weight Loss
More than half of all American adults are overweight or obese, which can cause many health problems. Western methods focus on external factors, such as weight or food. Exercise and natural approaches...
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